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NewGen Psychiatry

Telehealth Individual Therapy in
TX, NM & WA
NewGen Psychiatry

Virtual individual therapy for anxiety, depression, stress, and ADHD across Texas, New Mexico, and Washington. In-network with major health plans.

Call or Text: (832) 992-5479

Book Appointment

Schedule your virtual session online or call us at (832) 992-5479.

Complete Intake

Fill out secure online consent forms and brief health screeners before your visit

Connect Virtually

Join your private, HIPAA-compliant video session from the comfort of home.

Ongoing Care

Get personalized treatment plans, therapy, and regular medication management.

Individual Therapy

Personalized Individual Psychotherapy Online

At NewGen Psychiatry, PLLC, led by Reginald Ibe, PMHNP-BC, we provide high-quality, compassionate individual therapy tailored to help you manage life’s challenges, build resilience, and achieve emotional balance. Our individual therapy sessions are delivered entirely through secure, HIPAA-compliant telehealth, allowing you to participate from the privacy and comfort of your home.

What We Treat in Individual Therapy

Our evidence-based individual therapy sessions focus on addressing a broad range of mental health conditions and personal goals:

  • Anxiety & Panic Disorders: Managing persistent worrying, racing thoughts, restlessness, and sudden panic symptoms through cognitive and behavioral strategies.

  • Depression & Mood Conditions: Navigating low energy, feelings of hopelessness, emotional burnout, and sadness.

  • Stress & Life Transitions: Developing healthy coping mechanisms for major life changes, workplace burnout, relationship dynamics, and daily stress.

  • ADHD & Focus Support: Learning executive function techniques to improve organization, time management, and emotional regulation.

Virtual Child Psychiatrist & Online Teen Mental Health Therapy
Meet the Provider: Reginald Ibe
Meet Our Lead Provider

Reginald Ibe, PMHNP-BC

Psychiatric-Mental Health Nurse Practitioner

Reginald Ibe leads NewGen Psychiatry with a commitment to patient-centered, evidence-based mental health treatment. As a Board-Certified Psychiatric-Mental Health Nurse Practitioner, he focuses on creating a safe, non-judgmental environment where clients feel heard, respected, and actively involved in their care decisions.

Understanding that mental wellness involves the whole person, Reginald combines thorough clinical evaluations with tailored medication management and therapeutic strategies. Whether treating anxiety, depression, ADHD, or complex mood conditions, his goal is to help clients achieve stability, resilience, and an improved quality of life.

Clinical Focus & Specialties
  • Comprehensive Psychiatric Assessments: Conducting detailed evaluations (CPT 90792) to accurately diagnose complex mood, anxiety, and behavioral conditions.

  • Evidence-Based Medication Management: Recommending and monitoring psychiatric medications with a clear explanation of benefits, side effects, and alternatives.

  • Anxiety & Mood Disorders: Treating generalized anxiety, panic, depression, and stress-related conditions using standardized tracking (such as GAD-7 screeners).

  • ADHD & Executive Functioning: Providing assessment and safe medication management—including controlled substance protocols—for attention and focus difficulties.

  • Adolescent Mental Health: Partnering with parents and legal guardians while maintaining appropriate confidentiality for teenage clients.

Our Core Values & Clinical Approach

Medication Management Services

Insurance and Payment Options

In-Network Insurance: We directly bill major insurance plans, including Aetna, Cigna, Regence, UMR, GEHA, Optum, Oscar, Oxford Health Plans, UnitedHealthcare, and Evernorth. You are responsible for any copay, coinsurance, or deductible at the time of service.

Self-Pay Rates & Good Faith Estimates: Clear self-pay options are available for uninsured or out-of-network clients. Every self-pay client receives a Good Faith Estimate detailing all visit costs prior to scheduling, pursuant to the federal No Surprises Act.

Our Core Mental Health Services

Medication Management Services

Medication Management

At NewGen Psychiatry, PLLC, our medication management services are designed to help you safely and effectively treat mental health conditions while optimizing your overall quality

Child & Adolescent Care

Child & Adolescent Care

At NewGen Psychiatry, PLLC,
we provide specialized, compassionate mental health care for children and adolescents across Texas, New Mexico, and Washington.

Individual Therapy

Couples & Family Therapy

At NewGen Psychiatry, PLLC, we focus on providing specialized, individual-centered psychiatric services—including initial psychiatric evaluations, medication management

Frequently Asked Questions (FAQ)

Therapy Process & Telehealth Services

How do virtual individual therapy sessions work?

Virtual therapy sessions are conducted 100% online through a secure, HIPAA-compliant video platform. Prior to your visit, you will receive an encrypted video link. You simply need a quiet, private room, a stable internet connection, and a smartphone, tablet, or computer with a working camera and microphone.

What states are eligible for individual therapy services?

Our clinician is licensed to provide individual therapy to clients who are physically located in Texas, New Mexico, or Washington at the time of their appointment. You will be asked to confirm your physical address at the start of each session for licensing and safety protocols.

What mental health conditions can individual therapy help treat?

No. Telehealth services are not intended for medical or mental health emergencies. If you are experiencing an immediate mental health crisis or thoughts of self-harm, please call or text 988 to reach the Suicide & Crisis Lifeline, call 911, or go to the nearest emergency room.

How long are the therapy sessions and how often will we meet?

Standard individual psychotherapy sessions typically run 45 minutes (CPT 90834) or 60 minutes (CPT 90837). Meeting frequency is personalized during your initial evaluation based on your individual treatment goals and clinical needs.

Can I combine individual therapy with medication management?

Yes. As a comprehensive psychiatric practice, we can integrate individual therapy with evidence-based medication management (CPT 99214 + 90833). Your care plan can combine both approaches or focus solely on therapy depending on your preferences and clinical recommendations.

Insurance, Payments & Practice Policies

What insurance plans are accepted for individual therapy?

We directly bill major insurance networks, including Aetna, Cigna, Regence, UMR, GEHA, Optum, Oscar, Oxford Health Plans, UnitedHealthcare, and Evernorth. You are responsible for any applicable copay, coinsurance, or deductible at the time of service.

How much does therapy cost if I am paying out-of-pocket?

Self-pay options are available for clients who do not have insurance or choose not to use health plan benefits. Under the federal No Surprises Act, every self-pay client receives a written Good Faith Estimate detailing all expected session charges before care begins.

What is the cancellation and missed appointment policy?

We require at least 24 hours’ notice to cancel or reschedule a scheduled session. Late cancellations or missed visits (no-shows) are subject to a fee that cannot be billed to insurance.

Can adolescents and teenagers receive individual therapy?

Yes. We provide individual therapy for adolescents with required parent or legal guardian consent and custody verification. Teenagers receive appropriate private time during sessions to foster open communication, while parents remain actively involved in care planning and safety updates.

What should I do if I experience an immediate crisis?

Telehealth services are not intended for psychiatric or medical emergencies. If you are experiencing a mental health crisis, severe distress, or thoughts of self-harm, please call or text 988 to reach the Suicide & Crisis Lifeline, call 911, or go to the nearest emergency room immediately.

Find Us

Serving Texas, New Mexico & Washington

Virtual Care & Administrative Office

Serving Texas, New Mexico & Washington

(Telehealth Services Available Statewide)

Hours Of Operation:

  • Monday: 9:00 AM – 5:00 PM

  • Tuesday: 9:00 AM – 5:00 PM

  • Wednesday: 9:00 AM – 5:00 PM

  • Thursday: 9:00 AM – 5:00 PM

  • Friday: 9:00 AM – 3:00 PM

  • Saturday: Closed

  • Sunday: Closed

Clients can also call or text us directly at the number below